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Educational resources for our patients.

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Performance Physical Therapy

What sets us apart from traditional PT?
Kevon Gray
November 24, 2024
Dry Needling with E-Stim image

Dry Needling with E-Stim

Precision Care for Muscle Recovery
Kevon Gray
September 28, 2024
The Benefits of Myofascial Decompression image

The Benefits of Myofascial Decompression

Effective Relief for Your Body
Kevon Gray
June 30, 2024
The Importance of Spinal Health for Overall Wellness image

The Importance of Spinal Health for Overall Wellness

The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
December 1, 2023
What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking?   Maybe you’ve also...
November 1, 2023
Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
October 1, 2023
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    kevon@graypt.com

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