Exercise perscription is the heart of what we do as Doctors of Physical Therapy. Following a throurogh evaluation and treatment to effectively limit your pain or disfunction, appropriately selected and appropriately dosed exercises are needed to get you back and better than baseline. We've all seen countless videos on Instagram and YouTube but how do we know when to impliment them? Let me guide you as we work together to find the most effective and efficient path forward.
*Performed as part of a New Injury Assessment and Follow-up Treatment
